Please contact us Monday to Friday, 10am-5pm by emailing [email protected] or phoning our main line at 416-461-2345.

Walk-in counselling is offered Tuesdays 4pm-7pm. Our cafe space is open Monday to Thursday 12pm-5pm for young adults to hang out or for tour and information.

If you need urgent assistance please call 911. If you are experiencing severe mental distress or are in crisis, and are in Toronto, call The Gerstein Centre at 416-929-5200.