June 22, 2021
Contact for Info
Contact Access Team for info on remote services (416-461-2345 ext.0) or [email protected]
Drop-in Virtual Yoga
Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email.
Online Chat Via BeanBagChat App
Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.