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August 9, 2023
Wednesdays
5:00 to 6:00 PM
Starting on Wednesday June 28 until August 16
In Person at Stella's Place — 54 Wolseley St. Toronto ON M5T1A5
Because music changes everything
- Flexibility: 8 stand-alone sessions: attend one, a few, or all, it’s your choice. No musical talent required!
- Guest artist visits: learn about the mental health benefits of songwriting, explore rhythm and movement to music, and discover music therapy with musicians, dancers, and music therapists.
- Creative activities: write your own lyrics, storyboard music videos, bang on drums!
- Practical tips: learn how to actively and effectively make music part of your mental health routine.