An online Chat-Based App

Mondays to Thursdays
4:00 to 9:00pm

Get some one-on-one support online for whatever is on your mind. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. Available for anyone ages 16 to 29 living in Ontario, Canada.

Thursdays
3:00pm to 6:00pm

Are you looking to speak to a Clinician and get individual support? Call us on Tuesday or Thursday to book a same-day counselling appointment.

To Access:
Call us at 416-461-2345 ext.1 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

Thursdays, 5:30PM to 7:30PM
From May 4 to May 25

Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. Virtual Café is facilitated by Peer Ambassadors on Zoom.

Register here for Creative Expressions

Dates:

• Thursday, May 4th
  Creative Expressions
• Thursday, May 11th
  Games or Creative
• Thursday, May 18th
  Skills to Thrive
• Thursday, May 25th
  Creative or Movie Night

Starting on February 14
Tuesdays, Wednesdays & Thursdays, 1:00 to 5:00 PM

In Person at Stella’s Place
54 Wolseley St. Toronto ON M5T1A5

Tuesdays
2:00 to 5:00 PM
Starting on Tuesday, February 14

In Person at Stella’s Place — 54 Wolseley St. Toronto ON M5T1A5

Are you looking to speak to a Clinician and get individual support? Come to our new building to access a same-day counselling appointment. 

Frequently Asked Questions about Drop-In Virtual Counselling

Tuesdays, 5:30 to 7:30 PM
From May 9 to June 27

In Person at Stella’s Place — 54 Wolseley St. Toronto ON M5T1A5

Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building.

Mosaic creates space for BIPOC youth, ages 16-29, to come together to discuss their collective experiences. This bi-weekly group will feature  themes  ranging from self discovery and identity, to first generation family dynamics. Weekly sessions will consist of group discussions, creative activities, and community building exercises.

Mosaic thrives on the wisdom gained from individuals’ lived experience; prior knowledge of weekly themes is not required or expected.

This group is facilitated by Peer Ambassadors at the Stella’s Place office located at 54 Wolseley St, Toronto, ON M5T 1A5

Register here for Mosaic

Dates:

• May 9
• May 23
• June 13
• June 27

Mondays 4:00 to 6:00 PM
From May 29 to June 19

In Person at Stella’s Place — 54 Wolseley St. Toronto ON M5T1A5

Join us Mondays 4-6pm from May 29th for 4 weeks of DBT refresh with a twist, in person at 54 Wolseley St! Dialectical Behavior Therapy (DBT) Refresh is an open drop-in group facilitated by Clinicians (registered social workers and/or psychotherapists) and Peer Ambassadors (individuals with training and lived experience using DBT skills within their recovery).

We will be reviewing DBT skills together and using art and creativity to build on our existing DBT skills. Together, we’ll create some creative/artful projects to help make it easier to remember to use your skills in the moment.

The group is available to anyone who has previously participated in DBT programming (at Stella’s Place or elsewhere).

• 1st session: Mindfulness Skills
• 2nd session: Distress Tolerance
• 3rd session: Emotion Regulation
• 4th session: Interpersonal Effectiveness

Register here for DBT Refresh

By appointment

Talk with a doctor familiar about mental health. Ask about general health, mental health, sexual health, chronic illnesses, or anything you’d see a doctor for! 

To Book and Learn More:
Give us a call at (416) 461-2345 ext.1 or email us at connect@stellasplace.ca.