OUR PROGRAMS
Click Here for Program Availability During COVID-19
How to Get Connected to Our Programs During COVID-19 Social Distancing Time Period
As a means of limiting the circulation of the COVID-19 virus and to help protect those that are most vulnerable, the site at 18 Camden Street is closed.
Contact us by email [email protected]
Click here to join our mailing list and receive updates
Please note that our facilities are not currently wheelchair accessible.
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- March 27, 2020
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- March 29, 2020
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- March 30, 2020
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- March 31, 2020
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Drop-In Counselling via phone/online
4:00 pm - 7:00 pm
Last call at 6:15PM
Call 416-461-2345 to sign up for same day appointments
- April 1, 2020
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- April 2, 2020
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Drop in Services
Cafe
Monday -Thursday Noon-5:00pm
Please see COVID-19 Programs list above for details on what is available
Our Cafe space is open for young adults to come and hang out, work on their own, have some coffee or tea, use the free wifi, play a board game, wait for their appointments, or make some art in a safe space.
Walk-In Counselling
Tuesdays 4:00pm-7:00pm (Sign in starts at 3pm, Last call at 6:15pm)
Please see COVID-19 Programs list above for details on what is available
Registration begins when the cafe opens. Participants will be seen on a first come, first serve basis. Participants can attend Walk-In Counselling a maximum of 1 time per week and can continue to access the service as needed. The latest time someone can arrive for counselling is 6:15 pm.
Stella's Studio
Wednesdays 5:30pm-7:30pm
Please see COVID-19 Programs list above for details on what is available
Stella’s Studio is an arts-based community. It is a welcoming space where peers can create and share art, including drawing, writing, painting, improv and music; experiment with new ideas, and help lead activities and creative sharing. Come early to secure a seat! Contact Anmol for more information – [email protected]
Fitness Group
Thursdays 3:30-5pm
Please see COVID-19 Programs list above for details on what is available
All fitness levels are welcome. All materials supplied, just bring a water bottle, comfortable clothes, and running shoes. RSVP is encouraged to: [email protected]
Yoga Group
Tuesdays 3:30-5pm
Please see COVID-19 Programs list above for details on what is available
Classes include a 10 minute group check-in and check-out with a peer supporter and an hour of beginner yoga. All mats and props provided by Lululemon. Meet at 3:30pm in the Stella’s Place cafe, sign up at front desk. Availability is first-come, first-served. Contact our team for more information [email protected]
Other Programs
Appointment or registration required – no intake required
Consult a Doctor
By appointment
Please see COVID-19 Programs list above for details on what is available
Talk with a doctor familiar with mental health. Ask about general health, mental health, sexual health, chronic illnesses, or anything you’d see a doctor for! To book an appointment please contact: [email protected]
One-to-One Peer Support
By appointment -Speak with a staff member to learn more
Please see COVID-19 Programs list above for details on what is available
The individual peer support program offers participants an invitation to receive intentional peer support services from one of our Peer Supporters. In this program, Participants work collaboratively with Peer Supporters who intentionally draw from their lived experience to support participants’ mental health. This program is intended to help increase independence, enhance coping strategies, help participants navigate through various Stella’s Place programming and offer support while participants on a waitlist for registered programming.
Psychiatry
Friday’s by appointment
Please see COVID-19 Programs list above for details on what is available
Please speak with a staff member to learn more.
Pre-Employment Specialist
Wednesday 1-3 by appointment
Please see COVID-19 Programs list above for details on what is available
Looking for some employment help? Lisa Baker is our resident pre-employment specialist, joining us from the YMCA. Lisa is welcoming, non-judgmental, friendly, and is committed to meeting folks where they are at. To request an appointment with Lisa or learn more about what she can do to help you with your employment, please email [email protected]
BeanBag Chat App
Online Peer Support App
COVID-19 social distancing hours Mon-Thur 12pm-9pm and Friday and Sunday 4pm-9pm
Monday – Friday & Sundays 4pm-9pm
Get some individual support from one of our peer support staff online. Download the free app in the app store for iPhone or Android.
Registered Programming
**Waitlists currently closed**
WRAP
Wednesdays, 3-5pm
Please see COVID-19 Programs list above for details on what is available
Wellness Recovery Action Plan (WRAP) is a peer-facilitated wellness program that helps you be in charge of your mental health recovery. WRAP discusses concepts like hope, education, peer support, self-determination and self advocacy. Along with a variety of activities and group discussions, participants will develop a wellness toolbox and action plans around triggers, identify signs of crisis and develop a crisis plan.
DBT Skills
Mondays & Wednesdays, 1-3pm
Please see COVID-19 Programs list above for details on what is available
Learn to apply Dialectical Behavioural Therapy Skills to your life. You will learn how to identify and cope with your emotions, how to manage difficult situation, and how to build communication skills with family and friends.
Skills for Safer Living
Thursdays, 12:30-2:30 pm
Please see COVID-19 Programs list above for details on what is available
The Skills for Safer Living group focuses on living life more safely. It offers skills to help participants learn to identify needs, regulate emotions, problem solve when distressed, and improve one’s effectiveness in relationships. This program invites the participant to consider engaging with life and consider thinking about the future differently. The participant will also learn to name their moments of control when they find themselves in a moment of emotional crisis. What makes the group unique is the understanding that every participant in the room identifies as a suicide attempt survivor and wants to live a safer, more meaningful life.
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