How to Access Services
At Stella’s Place, we offer free mental health services for young adults ages 16 to 29 living in Toronto (with a M postal code). Our programs are divided into 3 categories: drop-in, by appointment and registered. To limit the spread of the COVID-19 virus, the site at 18 Camden Street is closed. We are still offering our programming through chat, phone and online platforms.
Drop-in Programs
BeanBagChat
An online Chat-Based App
Mondays to Thursdays
4:00 to 9:00pm
Get some one-on-one support online for whatever is on your mind. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. Available for anyone ages 16 to 29 living in Ontario, Canada.
Virtual Drop-in Counselling
Tuesdays & Thursdays
3:00pm to 6:00pm
Are you looking to speak to a Clinician and get individual support? Call us on Tuesday or Thursday to book a same-day counselling appointment.
To Access:
Call us at 416-461-2345 ext.1 or email us at connect@stellasplace.ca.
Frequently Asked Questions about Drop-In Virtual Counselling
Virtual Café: Creative Expressions
Tuesdays 5:30PM to 7:30PM
July 5—August 30
*On pause from August 1 to 5
Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. Virtual Café is facilitated by Peer Ambassadors on Zoom.
Virtual Café: Game Night
Thursdays 5:30PM to 7:30PM
July 7—September 1
*On pause from August 1 to 5
A space for young adults (ages 16-29) to socialize and play various games virtually. The goal of this program is to foster connection in a low barrier setting where participants can connect and have fun together.
The games chosen will be engaging and accessible, and only requires the use of an internet connection and computer to participate.
Game Night is facilitated by Peer Ambassadors on Zoom.
Mosaic BIPOC Drop-In
August 8th, 15th & 29th
Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building.
Mosaic creates space for BIPOC youth (ages 16-29) to come together to discuss their collective experiences. Each week will feature a theme/topic ranging from first generation family dynamics to self-discovery.
Mosaic is a communication circle that relies on individual lived experience; prior knowledge of weekly themes is not required or expected. This group is facilitated by Peer Ambassadors on Zoom.
Programs by Appointment
Consult a Family Doctor
By appointment
Talk with a doctor familiar about mental health. Ask about general health, mental health, sexual health, chronic illnesses, or anything you’d see a doctor for!
To Book and Learn More:
Give us a call at (416) 461-2345 ext.1 or email us at connect@stellasplace.ca.
Registered Programming
Short Term Individual Counselling
Waitlist is open. Participants will meet with the same clinician for 6 consecutive sessions that take place every 1 to 2 weeks. Sessions are 50 minutes long.
The short term individual counselling approach at Stella’s Place is integrative, drawing primarily from Focused Acceptance and Commitment Therapy (FACT). FACT is a brief version of Acceptance and Commitment Therapy (ACT) and is an effective treatment for many mental health challenges. In a FACT approach, participants are viewed as “stuck, not broken” and treatment targets one primary issue, which is collaboratively selected by participant and clinician. Clinicians introduce experiential interventions during sessions to increase participant awareness, skillfulness, and encourage application beyond sessions. FACT supports individuals in taking values-based actions while coping flexibly and effectively with difficult challenges, thoughts, memories, and emotions.
DBT Skills
Waitlist for future groups is open.
Learn to apply Dialectical Behavioural Therapy Skills to your life. You will learn how to identify and cope with your emotions, how to manage difficult situations, and how to build communication skills with family and friends.
BIPOC DBT Group
Waitlist for future groups is open.
For BIPOC (Black, Indigenous, People of Colour) folks. Learn to apply DBT (Dialectical Behavioural Therapy) Skills to your life. You will learn how to identify and cope with your emotions, how to manage difficult situations, and how to build communication skills with family and friends.
Drop-In Program Calendar
Categories: 
BeanBagChat 
Drop-in Services 
Access
Events in August 2022
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
August 1, 2022(1 event)All day: Closed for Statutory Holiday All day Programs and services will resume on the following day. If you are in crisis please call the Gerstein Centre at (416) 929-5200 or dial 911. |
August 2, 2022(3 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
August 3, 2022(2 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
August 4, 2022(3 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
August 5, 2022(1 event)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca |
August 6, 2022 | August 7, 2022 |
August 8, 2022(3 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Mosaic: BIPOC Drop-In – August 8th, 15th & 29th Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building. Mosaic creates space for BIPOC youth (ages 16-29) to come together to discuss their collective experiences. Each week will feature a theme/topic ranging from first generation family dynamics to self-discovery. Mosaic is a communication circle that relies on individual lived experience; prior knowledge of weekly themes is not required or expected. This group is facilitated by Peer Ambassadors on Zoom. |
August 9, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Creative Expression – Creative Expression — Tuesdays, 5:30 to 7:30PM Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. This program is designed to be an inclusive and accessible space that promotes holistic wellness and care. Skills to Thrive is facilitated by Peer Ambassadors on Zoom. |
August 10, 2022(2 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
August 11, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Games Night – Games Night — Thursdays, 5:30 to 7:30PM A space for young adults to socialize and play various games virtually. The goal of this program is to foster connection in a low barrier setting where participants can connect and have fun together. The games chosen will be engaging and accessible, and only requires the use of an internet connection and computer to participate. Game Night is facilitated by Peer Ambassadors on Zoom. |
August 12, 2022(1 event)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca |
August 13, 2022 | August 14, 2022 |
August 15, 2022(3 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Mosaic: BIPOC Drop-In – August 8th, 15th & 29th Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building. Mosaic creates space for BIPOC youth (ages 16-29) to come together to discuss their collective experiences. Each week will feature a theme/topic ranging from first generation family dynamics to self-discovery. Mosaic is a communication circle that relies on individual lived experience; prior knowledge of weekly themes is not required or expected. This group is facilitated by Peer Ambassadors on Zoom. |
August 16, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Creative Expression – Creative Expression — Tuesdays, 5:30 to 7:30PM Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. This program is designed to be an inclusive and accessible space that promotes holistic wellness and care. Skills to Thrive is facilitated by Peer Ambassadors on Zoom. |
August 17, 2022(2 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
August 18, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Games Night – Games Night — Thursdays, 5:30 to 7:30PM A space for young adults to socialize and play various games virtually. The goal of this program is to foster connection in a low barrier setting where participants can connect and have fun together. The games chosen will be engaging and accessible, and only requires the use of an internet connection and computer to participate. Game Night is facilitated by Peer Ambassadors on Zoom. |
August 19, 2022(1 event)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca |
August 20, 2022 | August 21, 2022 |
August 22, 2022(2 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
August 23, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Creative Expression – Creative Expression — Tuesdays, 5:30 to 7:30PM Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. This program is designed to be an inclusive and accessible space that promotes holistic wellness and care. Skills to Thrive is facilitated by Peer Ambassadors on Zoom. |
August 24, 2022(2 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
August 25, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Games Night – Games Night — Thursdays, 5:30 to 7:30PM A space for young adults to socialize and play various games virtually. The goal of this program is to foster connection in a low barrier setting where participants can connect and have fun together. The games chosen will be engaging and accessible, and only requires the use of an internet connection and computer to participate. Game Night is facilitated by Peer Ambassadors on Zoom. |
August 26, 2022(1 event)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca |
August 27, 2022 | August 28, 2022 |
August 29, 2022(3 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Mosaic: BIPOC Drop-In – August 8th, 15th & 29th Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building. Mosaic creates space for BIPOC youth (ages 16-29) to come together to discuss their collective experiences. Each week will feature a theme/topic ranging from first generation family dynamics to self-discovery. Mosaic is a communication circle that relies on individual lived experience; prior knowledge of weekly themes is not required or expected. This group is facilitated by Peer Ambassadors on Zoom. |
August 30, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Creative Expression – Creative Expression — Tuesdays, 5:30 to 7:30PM Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. This program is designed to be an inclusive and accessible space that promotes holistic wellness and care. Skills to Thrive is facilitated by Peer Ambassadors on Zoom. |
August 31, 2022(2 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
September 1, 2022(4 events)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca 3:00 pm: Virtual Drop-in Counselling –
Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat App –
Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 5:30 pm: Virtual Café: Games Night – Games Night — Thursdays, 5:30 to 7:30PM A space for young adults to socialize and play various games virtually. The goal of this program is to foster connection in a low barrier setting where participants can connect and have fun together. The games chosen will be engaging and accessible, and only requires the use of an internet connection and computer to participate. Game Night is facilitated by Peer Ambassadors on Zoom. |
September 2, 2022(1 event)9:00 am: Access Team In Office – Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca |
September 3, 2022 | September 4, 2022 |
Call for Co-Design
Are you interested in helping to inform our programs and services? We are looking for current and future participants’ help to create our mental health programs! Please fill out this Google Form if interested.
How to Get Connected
Individual Intake
Discuss what programs you are interested in with Access Coordinators and get placed on a waiting list.
Drop in Programs
Drop-in Programs are available throughout your time at Stella’s Place. They can be accessed while on a waitlist for registered programming.
Registered Programs
The wait list for our registered programs is 4 months to 1 year. Before enrolling in your program you will meet with a Clinician to speak about goals.
Meet with one of our Access team members so we can learn more about how to support you.
![Join us for Mosaic Movie Night! Mosaic is our BIPOC Drop-In group at Stella's Place and on Monday August 15th we'll be watching 'The Farewell.'
Head to the link in our bio to register!
Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building.
#Toronto #MentalHealthToronto #DropIn #MovieNight
[Image description: A dark purple graphic with text and an image. At the top is a heading that says "BIPOC Drop-In: Mosaic" to the right is a subheading that says "August 15, movie night." Underneath is a screenshot from the film "The Farewell, showing a multi-generational Chinese family sitting on a green couch together. To the right is the films name, followed by text that says "Based on an actual lie."]](https://stellasplace.ca/wp-content/plugins/instagram-feed/img/placeholder.png)
“Stella’s Place means community. It’s not the place that makes it so wonderful, it’s the group of people in it that makes it such a safe haven.”
-Stella’s Place Community Member
“Before coming to Stella’s Place, I guess I was lost, and felt a bit lonely. I felt like a crisis was about to happen and I needed to take some preventive action. I was able to choose several options in one place: the job connection program, figure out my financial situation, participate in WRAP with a peer supporter, and one-on-one counselling.”
–Victoria, Participant & Young Adult Council Member
