Crisis Support

New Participants

How to get connected—virtually

Info for New Stella’s Place Participants

Are you between the ages of 16 to 29 and looking for tools to support your mental health journey? You have come to the right place! We offer free mental health services for young adults living in Toronto.

Is Stella's Place Right for Me?

We support young adults living with mental and emotional health issues including but not limited to:

  • Anxiety

  • Depression

  • Self-esteem

  • Coping with trauma

  • Relationship challenges

  • Boundary setting

  • Life transitions

  • Compulsions, perfectionism and overcontrol behaviors

  • Impacts of homophobia, transphobia, racism, sexism, and other structural oppressions

  • Support with struggles relating to identity, sexual orientation, and gender identities

  • Mild to moderate substance use

Our Counselling Philosophies

Anti-Oppressive & Anti-Racist:

  • Understanding of the ways in which participants are harmed by systemic oppression.

  • Looking critically at how oppression occurs and is resisted between participants and clients.

  • Acknowledging the intrinsic worth of all individuals, whatever their background, preferences or situation.

Trauma Informed:

  • Acknowledging the widespread impact of trauma and the many paths to individual recovery.

  • Recognizing the signs and behaviors that are consistent with survivors of trauma and responding accordingly.

Supportive, Strengths Based and Solution Focused:

  • Acknowledging the strengths of individuals and their communities.

  • Utilizing personal strengths to find solutions to challenges participants face, instead of emphasizing limitations and weaknesses.

Self-determination Oriented:

  • Having faith that each person knows which path towards recovery is most suitable for them and their needs and to see our role as supporting them in acknowledging and increasing that capacity.

Harm Reduction Informed:

  • Utilizing practical strategies and ideas aimed at reducing health issues and the social and legal consequences associated with substance use.

Hope and Recovery Oriented:

  • Acknowledging the power of hope and the positive impact that comes from a recovery approach.

Collaborative:

  • Engaging in dialogue that encourages mutual growth, learning and change for both the Participant and Clinician.

More Questions?

Navigating support services can be challenging! We are here to help answer any questions you have.

 

Frequently Asked Questions Link to page

Program Calendar

Categories:  BeanBagChat  Drop-in Services By Appointment Access

Events in March 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 27, 2023(2 events)

9:00 am: Access Team In Office

–
February 27, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
February 27, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
February 28, 2023(3 events)

9:00 am: Access Team In Office

–
February 28, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
February 28, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
February 28, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 1, 2023(3 events)

9:00 am: Access Team In Office

–
March 1, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 1, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.

5:30 pm: Virtual Café: Games Night

–
March 1, 2023

Wednesdays 5:30PM to 7:30PM
Starting January 18, 2023

A space for young adults (ages 16-29) to socialize and play various games virtually. The goal of this program is to foster connection in a low barrier setting where participants can connect and have fun together.

The games chosen will be engaging and accessible, and only requires the use of an internet connection and computer to participate.

Game Night is facilitated by Peer Ambassadors on Zoom.

Register here for Games Night
March 2, 2023(4 events)

9:00 am: Access Team In Office

–
March 2, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 2, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 2, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.

5:30 pm: Virtual Café: Creative Expressions

–
March 2, 2023

Thursdays 5:30PM to 7:30PM
Starting January 19, 2023

Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. Virtual Café is facilitated by Peer Ambassadors on Zoom.

Register here for Creative Expressions
March 3, 2023(1 event)

9:00 am: Access Team In Office

–
March 3, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca
March 4, 2023
March 5, 2023
March 6, 2023(2 events)

9:00 am: Access Team In Office

–
March 6, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 6, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 7, 2023(3 events)

9:00 am: Access Team In Office

–
March 7, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 7, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 7, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 8, 2023(2 events)

9:00 am: Access Team In Office

–
March 8, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 8, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 9, 2023(4 events)

9:00 am: Access Team In Office

–
March 9, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 9, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 9, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.

5:30 pm: BIPOC Drop-In: Mosaic

–
March 9, 2023

Every other Thursday, 5:30 to 7:30 PM
In Person at Stella’s Place
Starting on Thursday, February 23

Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building.

Mosaic creates space for BIPOC youth, ages 16-29, to come together to discuss their collective experiences. This bi-weekly group will feature  themes  ranging from self discovery and identity, to first generation family dynamics. Weekly sessions will consist of group discussions, creative activities, and community building exercises.

Mosaic thrives on the wisdom gained from individuals’ lived experience; prior knowledge of weekly themes is not required or expected.

This group is facilitated by Peer Ambassadors at the Stella’s Place office located at 54 Wolseley St, Toronto, ON M5T 1A5

Register here for Mosaic
March 10, 2023(1 event)

9:00 am: Access Team In Office

–
March 10, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca
March 11, 2023
March 12, 2023
March 13, 2023(2 events)

9:00 am: Access Team In Office

–
March 13, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 13, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 14, 2023(3 events)

9:00 am: Access Team In Office

–
March 14, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 14, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 14, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 15, 2023(2 events)

9:00 am: Access Team In Office

–
March 15, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 15, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 16, 2023(4 events)

9:00 am: Access Team In Office

–
March 16, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 16, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 16, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.

5:30 pm: Virtual Café: Creative Expressions

–
March 16, 2023

Thursdays 5:30PM to 7:30PM
Starting January 19, 2023

Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. Virtual Café is facilitated by Peer Ambassadors on Zoom.

Register here for Creative Expressions
March 17, 2023(1 event)

9:00 am: Access Team In Office

–
March 17, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca
March 18, 2023
March 19, 2023
March 20, 2023(1 event)

All day: Closed for Statutory Holiday

All day
March 20, 2023

Programs and services will resume on the following day. If you are in crisis please call the Gerstein Centre at (416) 929-5200 or dial 911.
March 21, 2023(3 events)

9:00 am: Access Team In Office

–
March 21, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 21, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 21, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 22, 2023(2 events)

9:00 am: Access Team In Office

–
March 22, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 22, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 23, 2023(4 events)

9:00 am: Access Team In Office

–
March 23, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 23, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 23, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.

5:30 pm: BIPOC Drop-In: Mosaic

–
March 23, 2023

Every other Thursday, 5:30 to 7:30 PM
In Person at Stella’s Place
Starting on Thursday, February 23

Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building.

Mosaic creates space for BIPOC youth, ages 16-29, to come together to discuss their collective experiences. This bi-weekly group will feature  themes  ranging from self discovery and identity, to first generation family dynamics. Weekly sessions will consist of group discussions, creative activities, and community building exercises.

Mosaic thrives on the wisdom gained from individuals’ lived experience; prior knowledge of weekly themes is not required or expected.

This group is facilitated by Peer Ambassadors at the Stella’s Place office located at 54 Wolseley St, Toronto, ON M5T 1A5

Register here for Mosaic
March 24, 2023(1 event)

9:00 am: Access Team In Office

–
March 24, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca
March 25, 2023
March 26, 2023
March 27, 2023(2 events)

9:00 am: Access Team In Office

–
March 27, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 27, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 28, 2023(3 events)

9:00 am: Access Team In Office

–
March 28, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 28, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Tuesday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 28, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 29, 2023(2 events)

9:00 am: Access Team In Office

–
March 29, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

4:00 pm: Online Chat Via BeanBagChat App

–
March 29, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
March 30, 2023(4 events)

9:00 am: Access Team In Office

–
March 30, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca

3:00 pm: Virtual Drop-in Counselling

–
March 30, 2023

An illustration of a person talking to another person virtually through a computer webcam. The person in front of the computer is smiling, wearing a striped blue shirt. The computer is blue and resting on a green table beside a blue cup. The person on the screen has blue cheeks and wearing a blue and green polka dot sweater. The background is dark purple.

Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

4:00 pm: Online Chat Via BeanBagChat App

–
March 30, 2023

A light green graphic with an illustration in the middle of a hand holding a phone with the BeanBagChat app on the screen. Behind the phone in the background is an orange graphic paint swipe element.

Get some one-on-one support online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.

5:30 pm: Virtual Café: Creative Expressions

–
March 30, 2023

Thursdays 5:30PM to 7:30PM
Starting January 19, 2023

Join us for an evening of artistic self-expression and self-exploration, from the comfort of your space. Bring your amazing self, something to paint/draw/write with & we will supply the good vibes. Virtual Café is facilitated by Peer Ambassadors on Zoom.

Register here for Creative Expressions
March 31, 2023(1 event)

9:00 am: Access Team In Office

–
March 31, 2023

Contact Access Team for info on remote services (416-461-2345 ext.0) or connect@stellasplace.ca
April 1, 2023
April 2, 2023
  

How to Get Connected

Individual Intake

Meet with our Access Coordinators to discuss what programs you are interested in and get placed on a waiting list.

Drop in Programs

Drop-in Programs are available throughout your time at Stella’s Place. They can be accessed while on a waitlist for registered programming.

Registered Programs

The wait list for our registered programs is 4 months to 1 year. Before enrolling in your program you will meet with a Clinician to speak about goals.

Fill out the Intake Form to meet with one of our Access team members so we can learn more about how to support you. 

Fill out the Intake Form Link to page 

A photo of a wall in the Stella's Place café. A very bright and vibrant wooden shelf hung up on the wall has books, stuffed animals, drawings and more plastered all over.

“I really don’t think there is anywhere else like this. I can only imagine how many other young people are stuck in the darkness, trying to find help…I don’t know what I would have done without Stella’s Place, without the DBT program here, it changed my life!”

-Stella’s Place Community Member

More from Stella’s Place

Our Programs Link to page

Resources for Young Adults Link to page

Our Mission, Vision & Values Link to page