Learning ways to Regulate Emotions, Build Resilience, and Foster Connection

Online via zoom. Click the links below to register:
October 20th 5:30 pm to 7:30 pm

October 27th 5:30 pm – 7:30 pm

A 2-part workshop series that uses trauma-informed and mindfulness-based practices to build emotion regulation and resilience as we navigate re-entry into community after months apart.

The workshop will be facilitated by Sara Khatri, Clinician, and Keosha Love, Peer Supporter/Outreach Worker.