Mondays 4:00 to 6:00 PM
From August 29 — September 26

Dialectical Behavior Therapy (DBT) Refresh is an open drop-in group facilitated by Clinicians (registered social workers and/or psychotherapists) and Peer Ambassadors (individuals with training and lived experience using DBT skills within their recovery).

The group is available to anyone who has previously participated in DBT programming (at Stella’s Place or elsewhere).

The goal of this program is to provide participants with a space to practice the DBT Skills that they have learned, and receive support applying these skills within individual recovery.

Register Here

Mondays, 5:30 to 7:30 PM
September 19 to November 7

Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building.

Mosaic creates space for BIPOC youth (ages 16-29) to come together to discuss their collective experiences. Each week will feature a theme/topic ranging from first generation family dynamics to self-discovery.

Mosaic is a communication circle that relies on individual lived experience; prior knowledge of weekly themes is not required or expected. This group is facilitated by Peer Ambassadors on Zoom.

Register here