An Online Chat-Based App

Mondays to Thursdays
4:00 PM to 9:00 PM

Get some one-on-one support for whatever is on your mind. Download the free app in the app store for iPhone or Android. Available for young adults aged 16 to 29 living in Toronto.

Learn More

Tuesdays
2:00 PM to 6:00 PM

Are you looking to speak to a Clinician and get individual support? Call us on Tuesday to book a same-day counselling appointment. Spaces are limited.

Registration begins at 11:00 AM.

To Access:
Call us at (416) 461-2345 ext 0 or email us at connect@stellasplace.ca.

Frequently Asked Questions about Drop-In Virtual Counselling

Mondays, 3:30 PM – 5:00 PM (Virtual)
Online via Zoom

Stella’s Orbit is a drop-in virtual group for folks 16-29 who are seeking community support, connection, and growth. It is a mutualistic, strengths-based, inclusive, fun, and wholistic space where facilitators and participants can:

• share lived experience
• engage in dynamic discussions
• receive support for challenges
• celebrate triumphs!

Overall, this program is a low-barrier and inclusive space for combating isolation and inspiring hope. We invite you to participate where you’re at, in any capacity, and we thank you for being part of the Stella’s Place community!

Register Now

Tuesdays, 3:00 PM to 5:00 PM
Online via Zoom

Queer Expressions is a drop-in, virtual program for young adults (16-29) who are part of the 2sLGBTQiA+ community and are seeking connection, fun, and support. This program fosters the revolutionarily joyous reclaiming of our queer self-expression, validity, levity, and multiplicities. Each week will feature a creative activity or theme presented in a low-barrier, accommodating, and welcoming space.

Register Now

Wednesdays, 3:00 PM to 5:00 PM
Online via Zoom

Virtual Café is a Drop-In Virtual series, welcoming all participants between 16-29 years old to a safe space with the intention to learn new skills, share their experiences, and foster connection through fun games.

We will be facilitating a variety of different sessions ranging from creative expressions, games/movie nights, building on new skills & de-stressing activities. You are also welcome to visit our social media to see which session is running. These sessions are facilitated by Peer Ambassadors via Zoom.

This group will be running for 10 Weeks from February 5th — April 9th, 2025

Register here for Virtual Café

Mondays to Fridays, 11:00 AM to 5:00 PM

A welcoming space for anyone to enjoy.

At Stella’s Place
54 Wolseley St. Toronto ON M5T 1A5

Thursdays
2:00 PM to 6:00 PM

At Stella’s Place — 54 Wolseley St. Toronto ON M5T 1A5

Are you looking to speak to a Clinician and get individual support? Come to our new building to access a same-day counselling appointment. Spaces are limited. 

Registration begins at 11:00 AM.

Frequently Asked Questions about Drop-In Virtual Counselling

Tuesdays, from 3:00 PM – 5:00 PM
Four sessions.

• Available to anyone who has previously participated in Dialectical Behavioural Therapy (DBT) programming – at Stella’s Place or elsewhere
• The goal of this program is to provide participants with a space to practice the DBT Skills that they have learned, and receive support applying these skills within individual recovery

• 1st session: Mindfulness Skills
• 2nd session: Distress Tolerance
• 3rd session: Emotion Regulation
• 4th session: Interpersonal Effectiveness

Register Now

Last Thursday of every month, 3:30 PM to 6:00 PM

At Stella’s Place — 54 Wolseley St. Toronto ON M5T 1A5

These cooking workshops will be held on the last Thursday of every month, from 3:30pm to 6pm. Please note: This workshop will take a maximum of 7 participants each session, on a first come, first serve basis. Once you register, you will receive an email to confirm your spot.

Click here to sign up!

Thursdays, 3:00 PM – 5:00 PM
Hybrid Program: In-Person at Stella’s Place and online via Zoom.

Mosaic is a community-driven, mental health-focused drop-in space created by BIPOC (Black, Indigenous & People of Colour) for BIPOC. Built on the idea of solidarity across BIPOC communities, Mosaic is a space that promotes connection through conversation and collective knowledge building. Mosaic creates space for BIPOC youth, aged 16 to 29, to come together to discuss their collective experiences. This bi-weekly group will feature themes ranging from self-discovery and identity, to first generation family dynamics.

Weekly sessions will consist of group discussions, creative activities, and community building exercises. Mosaic thrives on the wisdom gained from individuals and their lived experience; prior knowledge of weekly themes is not required or expected.

Register Now

Talk with a doctor familiar about mental health. Ask about general health, mental health, sexual health, chronic illnesses, or anything else you’d see a doctor for. Clinics are held once per month. OHIP required.
Note: there will be no Family Doctor Clinic from June to August 2024.

To Book and Learn More:
Give us a call at (416) 461-2345 ext.1 or email us at connect@stellasplace.ca.