OUR PROGRAMS
WHAT'S ONHow to Get Connected to our Programs
COVID-19 Social Distancing Time Period
As a means of limiting the circulation of the COVID-19 virus and to help protect those that are most vulnerable, the site at 18 Camden Street is closed.
Although our physical space is closed at the moment Stella’s Place is still offering our programming through chat, phone and online platforms. Please check out our program list below to find out more about what is available. You can also contact us by email [email protected]
Click here to join our mailing list and receive updates
Accessing Services
Book an initial appointment
If you are interested in exploring what programs may be helpful for you and are interested in learning more about how we can support you, an appointment with one of our Access team members may be a helpful starting point.
You will notice that many of our programs do NOT require a formal registration and can be accessed the same day. These programs are found under the “drop-in programs” section of this page. Programs that do require an appointment with our access team before they can be accessed are found under the “registered programs” section of this page.
During this time of social distancing appointments will be held over the phone with one of our Access team members.
If you would like to meet with one of our Access team members to learn more about how we can support you and complete an intake for registered program please click the link below and complete the online form. Once submitted a Stella’s Place team member will be in contact with you.
Click here to complete the online form to request an appointment.
Call for Co-Design
Are you between the ages of 16 to 29, and interested in helping to inform Stella’s Place programs and services?
Stella’s Place is looking to have current and potential participants’ input on creating our mental health programs! Please fill out this quick Google Form to let us know that you’re interested in helping out and being a part of our co-design processes.
Program Calendar
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
---|---|---|---|---|---|---|
March 29, 2021
4:00 pm: Online Chat Via BeanBagChat AppMarch 29, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
March 30, 2021
4:00 pm: Drop-in Virtual YogaMarch 30, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppMarch 30, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
March 31, 2021
4:00 pm: Online Chat Via BeanBagChat AppMarch 31, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramMarch 31, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 1, 2021
3:00 pm: Virtual Drop-in CounsellingApril 1, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 1, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 2, 2021 | April 3, 2021 |
April 4, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 4, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 5, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 5, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 4:30 pm: Drop-in Virtual FitnessApril 5, 2021 – Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. This class is approximately 45 minutes of movement guided by external facilitators from Common Ground 416. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. |
April 6, 2021
4:00 pm: Drop-in Virtual YogaApril 6, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 6, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 7, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 7, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 7, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 8, 2021
3:00 pm: Virtual Drop-in CounsellingApril 8, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 8, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 9, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 9, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 10, 2021 |
April 11, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 11, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 12, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 12, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 13, 2021
4:00 pm: Drop-in Virtual YogaApril 13, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 13, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 14, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 14, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 14, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. 6:00 pm: Virtual Mixed Media ProgramApril 14, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 15, 2021
3:00 pm: Virtual Drop-in CounsellingApril 15, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 15, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 16, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 16, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 17, 2021 |
April 18, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 18, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 19, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 19, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 4:30 pm: Drop-in Virtual FitnessApril 19, 2021 – Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. This class is approximately 45 minutes of movement guided by external facilitators from Common Ground 416. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. |
April 20, 2021
4:00 pm: Drop-in Virtual YogaApril 20, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 20, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 21, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 21, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 21, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 22, 2021
3:00 pm: Virtual Drop-in CounsellingApril 22, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 22, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 23, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 23, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 24, 2021 |
April 25, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 25, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 26, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 26, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 27, 2021
4:00 pm: Drop-in Virtual YogaApril 27, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 27, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 28, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 28, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 28, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 29, 2021
3:00 pm: Virtual Drop-in CounsellingApril 29, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 29, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 30, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 30, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
May 1, 2021 |
May 2, 2021
4:00 pm: Online Chat Via BeanBagChat AppMay 2, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
---|---|---|---|---|---|---|
March 29, 2021
4:00 pm: Online Chat Via BeanBagChat AppMarch 29, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
March 30, 2021
4:00 pm: Drop-in Virtual YogaMarch 30, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppMarch 30, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
March 31, 2021
4:00 pm: Online Chat Via BeanBagChat AppMarch 31, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramMarch 31, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 1, 2021
3:00 pm: Virtual Drop-in CounsellingApril 1, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 1, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 2, 2021 | April 3, 2021 |
April 4, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 4, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 5, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 5, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 4:30 pm: Drop-in Virtual FitnessApril 5, 2021 – Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. This class is approximately 45 minutes of movement guided by external facilitators from Common Ground 416. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. |
April 6, 2021
4:00 pm: Drop-in Virtual YogaApril 6, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 6, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 7, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 7, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 7, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 8, 2021
3:00 pm: Virtual Drop-in CounsellingApril 8, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]llasplace.ca. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 8, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 9, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 9, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 10, 2021 |
April 11, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 11, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 12, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 12, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 13, 2021
4:00 pm: Drop-in Virtual YogaApril 13, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 13, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 14, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 14, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 14, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. 6:00 pm: Virtual Mixed Media ProgramApril 14, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 15, 2021
3:00 pm: Virtual Drop-in CounsellingApril 15, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 15, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 16, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 16, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 17, 2021 |
April 18, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 18, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 19, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 19, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 4:30 pm: Drop-in Virtual FitnessApril 19, 2021 – Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. This class is approximately 45 minutes of movement guided by external facilitators from Common Ground 416. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. |
April 20, 2021
4:00 pm: Drop-in Virtual YogaApril 20, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 20, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 21, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 21, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 21, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 22, 2021
3:00 pm: Virtual Drop-in CounsellingApril 22, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 22, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 23, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 23, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 24, 2021 |
April 25, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 25, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 26, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 26, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 27, 2021
4:00 pm: Drop-in Virtual YogaApril 27, 2021 – ![]() Folks can sign up on the same day by emailing [email protected] or calling 416-461-2345 and pressing 0. Approximately 45 minutes of movement guided by external facilitators from Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Fitness and Yoga run on a first-come-first-serve basis and both have space for 8 participants. Prior to the session a Zoom link will be sent by email. 4:00 pm: Online Chat Via BeanBagChat AppApril 27, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 28, 2021
4:00 pm: Online Chat Via BeanBagChat AppApril 28, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. 6:00 pm: Virtual Mixed Media ProgramApril 28, 2021 – Wednesdays 6:00 to 6:45pm Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
April 29, 2021
3:00 pm: Virtual Drop-in CounsellingApril 29, 2021 – Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected]. Frequently Asked Questions about Drop-In Virtual Counselling 4:00 pm: Online Chat Via BeanBagChat AppApril 29, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
April 30, 2021
4:00 pm: Virtual Bollywood Dance ProgramApril 30, 2021 – Fridays 4:00 to 4:45pm Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0. |
May 1, 2021 |
May 2, 2021
4:00 pm: Online Chat Via BeanBagChat AppMay 2, 2021 – Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android. |
Program List
Drop in Services
BeanBag Chat App
Online Peer Support App
COVID-19 social distancing hours Monday to Thursdays 4:00 to 9:00pm and Sunday 4:00 to 9:00pm
Get some individual support from one of our peer support staff online. Download the free app at beanbagchat.ca or in the app store for iPhone or Android.
Drop-In Virtual Counselling
Thursdays 3:00pm to 6:00pm
Are you looking to speak to a counsellor and get individual support? Call us on Thursday to book a same day counselling appointment. You can reach our Access team to book at 416-461-2345 ext.0 or email us at [email protected].
Frequently Asked Questions about Drop-In Virtual Counselling
Virtual Mixed Media
Wednesdays 6:00 to 6:45pm
March 31 until May 19, 2021
Explore accessible and fun art-making techniques that include: pen and ink, printmaking, collage, watercolours, bookbinding and more! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0.
Cafe
Our Cafe space is currently closed due to COVID-19 and you can still connect and get peer support! Download our free Bean Bag Chat App to connect live with one of our Peer Supporters. You can get support during our extended COVID-19 social distancing hours Monday to Friday 4:00 to 9:00pm and Sunday 4:00 to 9:00pm
Virtual Fitness Group
Every other Monday 4:30pm to 5:30pm
Approximately 45 minutes of movement guided by external facilitators from Common Ground 416 and Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Folks can sign up on the same day by emailing [email protected]
Virtual Yoga Group
Tuesdays 4:00 to 5:00pm
Approximately 45 minutes of movement guided by external facilitators from Common Ground 416 and Lululemon. There will be time for a check-in, warm up, cool down and stretch, and check-out. Folks will need a secure internet connection to join. Exercise equipment including weights or a yoga mat are not needed. All levels welcome. Participants can decide if they want their camera on or off. Folks can sign up on the same day by emailing [email protected]
Virtual Bollywood Dance Program
Fridays 4:00 to 4:45pm
April 9 until May 28, 2021
Feel like a bollywood movie star while you move and groove along to fun bollywood dance tunes! Folks can sign up on the same day by emailing [email protected] or by calling 416-461-2345 ext. 0.
Stella's Studio
Currently on pause
Other Programs
By appointment – no intake required
Consult a Family Doctor
By appointment
Our Family Doctor is still seeing folks remotely!
Talk with a doctor familiar with mental health. Ask about general health, mental health, sexual health, chronic illnesses, or anything you’d see a doctor for! To book an appointment please contact: [email protected]
Psychiatry
Friday’s by appointment
Are you looking to consult with a psychiatrist? Give us a call at 416-461-2345 or email us at [email protected] to learn more about how you can book an appointment with out psychiatrist.
Pre-Employment Specialist
Wednesdays 1:00 to 3:00pm by appointment
Looking for some employment help? Lisa Baker is our resident pre-employment specialist, joining us from the YMCA. Lisa is welcoming, non-judgmental, friendly, and is committed to meeting folks where they are at. To request an appointment with Lisa or learn more about what she can do to help you with your employment, please give us a call at 416-461-2345 or email us at [email protected]
Registered Programming
** Intake Appointment Required**
Individual Counselling
Monday-Friday by appointment. Participants will meet with the same clinician for 6 consecutive sessions that take place every 1 to 2 weeks. Sessions are 50 minutes long.
The short term individual counselling approach at Stella’s Place is integrative drawing primarily from Focused Acceptance and Commitment Therapy (FACT). FACT is a brief version of Acceptance and Commitment Therapy (ACT) and is an effective treatment for many mental health challenges. In a FACT approach, participants are viewed as “stuck, not broken”and treatment targets one primary issue, which is collaboratively selected by participant and clinician. Clinicians introduce experiential interventions during sessions to increase participant awareness, skillfulness, and encourage application beyond sessions. FACT supports individuals in taking values-based actions while coping flexibly and effectively with difficult challenges, thoughts, memories, and emotions.
One-to-One Peer Support
By appointment -Speak with a staff member to learn more
You can still connect with our Peer Supporters remotely!
The individual peer support program offers participants an invitation to receive intentional peer support services from one of our Peer Supporters. In this program, Participants work collaboratively with Peer Supporters who intentionally draw from their lived experience to support participants’ mental health. This program is intended to help increase independence, enhance coping strategies, help participants navigate through various Stella’s Place programming and offer support while participants on a waitlist for registered programming.
DBT Skills
Registration for future groups is open.
Learn to apply Dialectical Behavioural Therapy Skills to your life. You will learn how to identify and cope with your emotions, how to manage difficult situations, and how to build communication skills with family and friends.

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